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Recipes

Just like art, cooking is a preference and not exact. We all have different likes and dislikes, preferences and many have dietary restrictions like allergies and auto-immune disorders. All recipes can be altered to suit your individual preferences. Seasonings are an estimate: add more or less seasoning, even remove or swap an ingredient if you want!

None of these recipes use crockpots: I don't use them for many reasons.  You can try your hand at using a crockpot for a recipe, but please note that a crockpot may change the texture or flavor of any of these recipes! (Maybe not!)

These are straight-to-the-point recipes: no need to scroll through an entire blog to get to the recipe! 

I hope you enjoy these recipe suggestions.  Please feel free to change them up! 

About Me

Serena A-owner Your Serena Health

I am passionate about promoting better nutrition and a healthier lifestyle for ourselves, our community and for our planet. My journey began with a quest to understand what was making me sick and a desire to feel my best again. I am continuously learning about the nutrition world and I am eager to share the wealth of knowledge I have learned through others as well as through my own research. I am dedicated to providing you with information on why we should utilize the resources that God and our planet has provided us since the beginning of time. I encourage everyone to embrace a holistic way of living, not only for your own health but also for a healthier community. I believe in the power of human connection and aim to support you on your journey toward a more balanced and fulfilling life.

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