Lifestyle

How influential can we be in this world? Whether you make a positive or a negative impact on another person, your footsteps in this world can be more powerful than you may ever believe.

Do you think we can better ourselves and the world by investing in our personal goals? I believe so. If we strive for a better self worth, self value, and high expectations of ourselves, that we can overpower the negative parts of the world around us. If we project a better self, we lead by example and sometimes, other people will emulate our actions.

The word leaves a bad taste in the mouth. Diet is usually associated with restricting food.  It plays into your psyche of what you can't have. Stop using "diet" in your life and embrace how we ought to eat instead.

Genetically Modified Foods (GMOs) are not natural, God-given foods.  Find out the simple science of these and why you want to avoid them as much as possible. Get tips on avoiding these easier and see your digestion improve after eliminating them from your diet.

Vitamin D is more important than you may think. See why getting a lot of sun on your face is vital to your overall health.

It's not just about the sugar and caffeine in your daily coffee drink, it's more than that. Find out how your daily fix on cafes impact the environment and how you can actually make a difference in reducing the footprint of these cafes.

Theoretically, recycling is a great idea to combat waste but is it really practical and does what it promises?