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Rice Pilaf

Prep Time:

5-10 minutes

Cook Time:

10-30 Minutes

Serves:

4-6 Servings

Ingredients


  • 1 carrot, finely diced

  • 1 celery stalk, finely diced

  • 1/4 onion, finely diced

  • salt and pepper to taste

  • 1 1/2 cups rice

  • 1 1/2 cups chicken or vegetable stock

  • 1 1/2 cups water

  • optional: leafy kale, finely diced

Preparation

If using brown or wild rice, soak in a pot of water for a minimum of 30 minutes. Can be soaked all day if desired. Drain and rinse when ready to cook.


To begin, heat olive oil or butter in a large pot. Cook finely diced vegetables over medium-high heat until they become soft and translucent, about 3-5 minutes. Season with salt and pepper to taste.


Add the rice to pot and stir well.


Add the liquid to pot and cover with lid. Bring to a boil. Once it's at a low boil, reduce heat to low or med-low for some stoves) and let cook without stirring.


Cooking time for white rice is approximately 10 minutes. Brown and wild rice will take around 20-30 minutes, varying based on soaking time and heat intensity. Once the water has evaporated, turn off the heat and allow it to sit for a few additional minutes. Fluff using a fork or gently stir with a spoon.

About Me

Serena A-owner Your Serena Health

I am passionate about promoting better nutrition and a healthier lifestyle for ourselves, our community and for our planet. My journey began with a quest to understand what was making me sick and a desire to feel my best again. I am continuously learning about the nutrition world and I am eager to share the wealth of knowledge I have learned through others as well as through my own research. I am dedicated to providing you with information on why we should utilize the resources that God and our planet has provided us since the beginning of time. I encourage everyone to embrace a holistic way of living, not only for your own health but also for a healthier community. I believe in the power of human connection and aim to support you on your journey toward a more balanced and fulfilling life.

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